Scientists from the Chicago College of Medicine have recently revealed the real cause of swollen feet. 

It has nothing to do with your heart, kidneys or veins problems, but with a hormone that is causing fluid to be trapped inside your legs instead of released through your urine, therefore causing the puffy, painful feet that wreak havoc on your life. 

Fortunately, scientists have also revealed a quick ‘fluid release’ hack that can help anyone quickly depuff their feet.

All it takes is 7 seconds a day.

This quick relief hack has already been vetted by more than 85,000 people, so it’s no wonder scientists are doing hundreds of tests just to be able to explain why it works so well.

Watch this short video to find out all about it: